Abhyanga – The Healing Massage

Experience a luxurious Ayurvedic ritual, cherished for centuries to promote health and well-being. Abhyanga is a full-body treatment that uses warm herbal oils to stimulate the body’s natural healing processes. With long, rhythmic strokes, this massage enhances circulation, promotes lymphatic drainage, nourishes the skin, and calms the nervous system.

The Benefits of Abhyanga:

Abhyanga is traditionally used to address a wide range of health issues, including joint and muscle pain, headaches, digestive problems, and fatigue.

• Abhyanga promotes both physical and mental relaxation by soothing strained or overworked muscles, calming the mind, and alleviating stress and tension. It can also provide significant mental relaxation and stress relief for those dealing with depression.
• Research suggests that Abhyanga can lower blood pressure by enhancing blood circulation. Additionally, it benefits skin health by moisturizing, improving texture, and potentially alleviating skin problems, scars, and signs of aging.
• Incorporating a head massage into Abhyanga can improve scalp health, address hair issues, and promote hair growth. Individuals suffering from back pain, muscle strain, and related issues may find relief from aches, pain, and stiffness through Abhyanga.
• Overall, this rejuvenating practice supports the digestive system, enhances energy levels, increases physical strength, improves mental agility, and promotes sound sleep.
• Studies indicate that Abhyanga can lower blood pressure by enhancing blood circulation.

When Not to get Abhyanga:

• When fever or signs of fever, such as chills, is present.  
• While pregnant. That said, there is certainly a place for therapeutic touch and massage during pregnancy—Click here  
• If you are looking for specific deep, therapeutic work on your muscles. We recommend our Neuromuscular massage for those type of needs – Click here