Experience all three wavelengths using our Sunlighten Sauna Therapy, you can experience a wide range of benefits for your body and overall well-being.
Infrared Sauna Therapy Health Benefits
Far, mid, and near infrared sauna therapy are different types of infrared wavelengths used in sauna therapy treatments.
Far infrared is the longest wavelength and can penetrate deep into the body, promoting detoxification and relaxation. It can also help with pain relief and improve circulation.
Mid infrared has a slightly shorter wavelength and can penetrate the body’s tissues, providing benefits such as increased blood flow and enhanced muscle recover
Near infrared has the shortest wavelength and is primarily absorbed by the skin. It can help with skin rejuvenation, wound healing, and boosting collagen production.
Detoxification
Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, our infrared sauna helps increase blood flow and perspiration.
Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.
Anti-Aging
Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.
Immunity
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.
Muscle Recovery
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.