Ayurveda is a holistic health system designed to promote long, healthy, and balanced lives. The term “Ayurveda” is derived from the Sanskrit words “ayus,” meaning life or lifespan, and “veda,” meaning knowledge, which together translate to the “science of life.” This practice has been a cornerstone of Indian medicine for over 5,000 years and has recently garnered attention in Western cultures. Ayurveda’s central tenet is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper hydration, diet, lifestyle, and herbal remedies.
Abhyanga and Shirodhara treatments include a 20-minute Infrared Sauna Session prior to the treatment.
Ayurvedic Treatments Available:
Abhyanga – The Healing Massage
Shirodhara – Restorative Oil Stream Treatment
Basti