Calendar of Events < February 2025 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 2 3 4Salty Stretch Yoga with TabithaSalty Stretch Yoga with TabithaTime: 6:00 pm – 6:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave. 5 6EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom TechniqueTime: 6:00 pm – 6:45 pmNurture your nervous system, mind, and body with the healing effects of Emotional Freedom Technique, reaching a deeper level of awareness and self-healing connection. Combining this scientifically researched, natural and holistic method with the natural healing properties of Himalayan Salt, find yourself immersed in the feeling of safety and serenity. Important: Participants are required to wear socks to preserve the pristine surroundings, and we recommend bringing a sealable water bottle to stay hydrated throughout the session. Please arrive 15 minutes early for your session. Late arrivals must rebook. Join us and discover the transformative power of guided meditation in our salt cave. 7Salty Stretch Yoga with BekahSalty Stretch Yoga with BekahTime: 5:00 pm – 5:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave.(Comfortable attire for yoga stretch) 8 9 10 11Salty Stretch Yoga with TabithaSalty Stretch Yoga with TabithaTime: 6:00 pm – 6:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave. 12 13EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom TechniqueTime: 6:00 pm – 6:45 pmNurture your nervous system, mind, and body with the healing effects of Emotional Freedom Technique, reaching a deeper level of awareness and self-healing connection. Combining this scientifically researched, natural and holistic method with the natural healing properties of Himalayan Salt, find yourself immersed in the feeling of safety and serenity. Important: Participants are required to wear socks to preserve the pristine surroundings, and we recommend bringing a sealable water bottle to stay hydrated throughout the session. Please arrive 15 minutes early for your session. Late arrivals must rebook. Join us and discover the transformative power of guided meditation in our salt cave. 14Salty Stretch Yoga with BekahSalty Stretch Yoga with BekahTime: 5:00 pm – 5:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave.(Comfortable attire for yoga stretch) 15 16Ayurvedic Tools for Women's HealthAyurvedic Tools for Women's HealthTime: 1:00 pm – 3:00 pmAyurvedic Tools for Women's Health, Perimenopause, & Menopause. Join us for an interactive workshop to holistically support Women's Health. Learn how knowing your constitution (prakruti) and nature of your health imbalances (vikruti) impact your experience of hormonal transitions, and what you can do to combat common challenges during perimenopause and menopausal years. Learn about common Ayurvedic herbal remedies, and make your own custom herbal blend to take home! Led by Practitioner of Ayurvedic Medicine, Author of Mind Body Food – Madison Madden, AD, LMT, PKT Salt Cave Kirtan GatheringSalt Cave Kirtan GatheringTime: 5:00 pm – 6:00 pmJoin us for an evening of devotional live music and chanting with Madison Madden and Daniel King, a Denver-based duo who brings us a heart-filled kirtan experience. Combined with the salt cave to enhance the relaxation and meditative benefits of kirtan, you will leave feeling restored and relaxed after this nourishing community gathering. Herbal tea included! 17 18Salty Stretch Yoga with TabithaSalty Stretch Yoga with TabithaTime: 6:00 pm – 6:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave. 19 20EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom TechniqueTime: 6:00 pm – 6:45 pmNurture your nervous system, mind, and body with the healing effects of Emotional Freedom Technique, reaching a deeper level of awareness and self-healing connection. Combining this scientifically researched, natural and holistic method with the natural healing properties of Himalayan Salt, find yourself immersed in the feeling of safety and serenity. Important: Participants are required to wear socks to preserve the pristine surroundings, and we recommend bringing a sealable water bottle to stay hydrated throughout the session. Please arrive 15 minutes early for your session. Late arrivals must rebook. Join us and discover the transformative power of guided meditation in our salt cave. 21Salty Stretch Yoga with BekahSalty Stretch Yoga with BekahTime: 5:00 pm – 5:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave.(Comfortable attire for yoga stretch) 22 23 24 25Salty Stretch Yoga with TabithaSalty Stretch Yoga with TabithaTime: 6:00 pm – 6:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave. 26 27EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom TechniqueTime: 6:00 pm – 6:45 pmNurture your nervous system, mind, and body with the healing effects of Emotional Freedom Technique, reaching a deeper level of awareness and self-healing connection. Combining this scientifically researched, natural and holistic method with the natural healing properties of Himalayan Salt, find yourself immersed in the feeling of safety and serenity. Important: Participants are required to wear socks to preserve the pristine surroundings, and we recommend bringing a sealable water bottle to stay hydrated throughout the session. Please arrive 15 minutes early for your session. Late arrivals must rebook. Join us and discover the transformative power of guided meditation in our salt cave. 28Salty Stretch Yoga with BekahSalty Stretch Yoga with BekahTime: 5:00 pm – 5:45 pm(Socks Required) Looking to improve your flexibility and range of motion? Salty stretch yoga explores the fascia and allows for greater strength and mobility. Guided through different postures and stretching to explore energetic and physical body wellness. All levels welcome! You may bring water bottles into the Cave.(Comfortable attire for yoga stretch)