Calendar of Events < April 2026 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 2EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 3 4Come Back to Yourself: A Mindfulness WorkshopCome Back to Yourself: A Mindfulness WorkshopTime: 11:00 am – 12:30 pmLower your cortisol. Raise your clarity, calm, and connection. Live more fully in the present moment. Join us for an enriching experience where you'll discover simple techniques to stop running on autopilot and embrace the beauty of now. What to Expect: •Guided meditations to cultivate inner peace •Practical tools to integrate mindfulness into daily life •Practices you can use anywhere to enhance your presence Leave feeling: •Grounded •Refreshed •Radiant Come as you are. All levels welcome. Reserve your sot and give yourself the gift of calm. 530 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. 6 7Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 8 9EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 10 11Healing Generational TraumaHealing Generational TraumaTime: 5:00 pm – 7:00 pmA somatic and subtle body witnessing along with gentle movement workshop focused on healing generational trauma by metabolizing stored emotions and shifting old survival patterns held in the body. In this session we will explore as a group and individually how inherited survival patterns live in the body unknowingly and how healing begins when we realize that many of our behaviors, reactions, and choices were shaped as if we were still in danger. Through gentle guided triad experientials, somatic inquiry, gentle movement, simple self-applied touch and integrative practices, participants learn to metabolize stored emotions, interrupt generational patterns, and embody safety. 1230 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. Breathwork and Sound Healing: Session in the Salt CaveBreathwork and Sound Healing: Session in the Salt CaveTime: 2:00 pm – 3:30 pmCome join us for a Breathwork, meditation, and sound healing designed to help quiet your inner critic and clear your mind. This curated experience will provide you with a powerful mental and physical reset. What to expect: We will open the circle with some information about breathwork and techniques for mastering your inner dialogue. The session includes 20-25 minutes of active breathing followed by a rest and digest phase for meditation and internal reflection, lasting 25-30 minutes. Then, we will close the circle with some grounding and optional sharing of your experience, if that feels comfortable for you. Come experience the transformational state you can achieve using your breath surrounded by the healing environment of the Colorado Salt Cave! 13 14Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 15 16EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 17 18Sound Bath Session with Kali SpaffordSound Bath Session with Kali SpaffordTime: 5:00 pm – 6:00 pm 1930 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. 20 21Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 22 23EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 24 25 2630 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. 27 28Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 29 30EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique
