Calendar of Events < November 2024 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 2 3 4 5 6 7 8 9 10Altered States Educational Workshop (Sponsored $10 event)Altered States Educational Workshop (Sponsored $10 event)Time: 2:00 am – 3:00 amAbout this Event Have you heard the recent hype about psychedelics and are curious to learn what all the fuss is about? Psychedelics are just one method of accessing an altered state of consciousness, but it’s not the only one. You have likely already heard of some benefits of another altered state that is now widely accepted to improve health on many levels – the state that can be accomplished through meditation. We can access altered states of consciousness in a variety of ways. When used with knowledge and intention, altered states can disrupt unhelpful behavior and thought patterns, inspire creativity, combat overwhelm and burnout, and more. Join us for this one-hour workshop where Rebekah from Veil Shift will discuss some of the science regarding the benefits of altered states and some substance-free ways you can experience them. She will also provide some short demos of the roXiva light, an audio-visual entrainment device that can guide you into different brainwave states. You can find more information about Veil Shift and the roXiva light using the links below. https://www.veilshift.com/ https://youtu.be/QmkwxtEgmh8 This event is appropriate for adults 18+. Please bring clean socks to wear on the salt floor. ($10 event) 11 12 13 14 15 16 17 18 19 20 21 22 23Sound Bath Session with Jenn HenrySound Bath Session with Jenn HenryTime: 5:00 am – 6:00 amAbout this Event (Socks Required) This event is held in the beautiful Colorado Salt Cave, providing the healing benefits of both halotherapy (dry salt therapy) and sound healing. Sound healing instruments such as singing bowls, drums, koshi chimes, and gongs create specific frequencies to restore harmony by synchronizing your body with the healing frequencies and vibrations. This can bring us back to a restorative state of peace – ensuring the wellness of the body, mind, and spirit. Sound frequencies can influence and change our brainwave states. Hearing specific frequencies or sound waves can shift our brains from the normal waking “beta” state to the relaxed “alpha” or “theta” states. Alpha: relaxed alertness—awake but calm and not actively processing information. Also associated with light meditation.· Theta: deep relaxation, daydreaming, and during REM sleep. Associated with creativity, intuition, and meditation. By attending sound baths/healings regularly, you’re more likely to access the Theta state, which promotes healing and rejuvenation and thus can help with various health issues. Benefits include:· Relaxation· Stress reduction· Pain management· Improved sleep· Emotional balance· Enhanced mindfulness and meditation and overall well-being. Individual experiences may vary, and sessions should be conducted by trained practitioners for safe and effective results. You may bring a sealable water bottle into the Cave. 24 25 26 27 28 29 30
