Calendar of Events < October 2025 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 1 2EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 3 4 5Closed for Staff DevelopmentClosed for Staff Development 30 Min. Family Salt Session30 Min. Family Salt SessionTime: 1:00 pm – 1:30 pmExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. 6Guided Meditation with ErinGuided Meditation with ErinTime: 6:00 pm – 7:00 pm 7Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 8 9EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 10 11Somatic Breath work with BeataSomatic Breath work with BeataTime: 4:00 pm – 5:30 pmSomatic Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve. Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to move any stuck energy and create space for the second half of the breathwork session. A gentler breathing technique is used in the second half of the session to help you connect with who you truly are. Together we can use the breath to call in how you want to show up in the world, the changes you want to embody, and allow you to see clearly what it would be like to live your best life. 1230 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. 13 14Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 15 16EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 17 18 1930 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. *Breathwork and Sound Healing: Session in the Salt Cav*Breathwork and Sound Healing: Session in the Salt CavTime: 2:00 pm – 3:30 pmCome join us for a Breathwork, meditation, and sound healing designed to help quiet your inner critic and clear your mind. This curated experience will provide you with a powerful mental and physical reset. What to expect: We will open the circle with some information about breathwork and techniques for mastering your inner dialogue. The session includes 20-25 minutes of active breathing followed by a rest and digest phase for meditation and internal reflection, lasting 25-30 minutes. Then, we will close the circle with some grounding and optional sharing of your experience, if that feels comfortable for you. Come experience the transformational state you can achieve using your breath surrounded by the healing environment of the Colorado Salt Cave! 20 21Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 22 23EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 24 25Sound Bath Session with Kali SpaffordSound Bath Session with Kali SpaffordTime: 5:00 pm – 6:00 pm 2630 Min. Family Salt Session30 Min. Family Salt SessionExperience the unique and calming environment of our salt cave with a special 30-minute non-guided family session. This session offers a perfect opportunity for families to unwind and enjoy the therapeutic benefits of salt therapy together. Our serene cave, crafted from natural Himalayan salt, provides a tranquil atmosphere that promotes relaxation, respiratory health, and overall well-being. Each session allows adults to bring up to two children, making it an ideal family outing to bond and rejuvenate in a peaceful setting. Priced at just $40 per family (2 adults, 2 kids), our non-guided family salt cave session ensures an affordable and enriching experience for all. Children can explore the soothing environment while adults take a moment to relax and breathe deeply. The natural properties of the salt cave create a microclimate that can help alleviate respiratory issues, improve skin conditions, and boost immunity. Join us for this unique opportunity to enhance your family’s health and well-being in a calming, natural setting. Parents are responsible for their children and their behavior, ensuring they are mindful of other guests, and that their children do not put salt in their mouths or throw salt. 27 28Salty Stretch Yoga with TabithaSalty Stretch Yoga with Tabitha 29 30EFT in the Salt Cave – Emotional Freedom TechniqueEFT in the Salt Cave – Emotional Freedom Technique 31
